Provider comparison
Unmind vs Spill
Side-by-side comparison from the PerkIQ directory. Cover, pricing, regulator status, and fit at a glance.
Category
Wellbeing
Wellbeing
Best for
500-50,000+ employees
50-2,000 employees
Pricing model
Per employee / month
Per employee / month
UK presence
Since 2016
Since 2018
Regulator
Not applicable
Not applicable
Strapline
Unmind is a workplace mental health platform combining clinically-backed self-help tools, manager training, and therapy access. Used by 2.5 million employees globally.
Spill is mental health support inside Slack. Employees access a therapist within 24 hours, manager support, and proactive wellbeing prompts, without leaving where they work.
What's included
- Clinically-validated content. CBT, mindfulness, sleep and resilience modules designed and tested with clinical psychologists.
- Manager training. In-app modules and live workshops on spotting struggle, having supportive conversations, and managing teams through change.
- Therapy access. Direct booking into a vetted network of UK and global therapists, with employer-funded session counts.
- Aggregate reporting. Anonymous wellbeing benchmarks for HR teams, without exposing any individual employee data.
- Slack-native chat. Employees book and access mental health support without leaving Slack, the tool they already use every day.
- 24-hour therapist booking. On-demand video sessions with qualified UK-registered therapists, typically within 24 hours of request.
- Manager support. Dedicated advice line and training for managers handling team members struggling with mental health.
- Proactive wellbeing prompts. Slack-based check-ins and content nudges woven into the workday rather than parked in a separate portal.
Who it's for
No fit notes published.
No fit notes published.
Pricing approach
No pricing notes published.
No pricing notes published.
At a glance
- Founded 2016, London
- 2.5m+ employees globally
- Clinically-led design
- Self-help, training & therapy
- NHS partnerships
- Enterprise focus
- Slack-native experience
- Founded 2018, London
- Therapists within 24 hours
- Used by Monzo, Cazoo, Bulb
- Manager support included
- High-growth tech focus
Pick the right one with data, not a sales pitch
Score your benefits stack with PerkIQ and you'll see which of these (or another provider entirely) closes the biggest gaps for your team.
Information on this page is editorial, gathered from public sources and the providers' own materials, and does not constitute financial advice or a recommendation. For a quote, contact each provider directly or speak to an FCA-authorised broker. PerkIQ is not a reseller and earns no commission on provider sign-ups.
